For comparison you can click on this link to read our review of the Aroma Houswares AST 900e Convection oven.

Countertop convection ovens used to be the “New” thing but now they are becoming as popular as the microwave.

How does . . . → Read More: Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven]]> Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven

In this article on the  Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven, we review this versatile convection oven and give you a comparison to other models that it competes against at the end. You will be surprised by how versatile this counter top convection oven is!

For comparison you can click on this link to read our review of the Aroma Houswares AST 900e Convection oven.

Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven

Countertop convection ovens used to be the “New” thing but now they are becoming as popular as the microwave.

How does it work? – Just like a regular oven but it does NOT need the upper and lower heating element since a fan makes Hot air circulates around the food, therefore food cooks and browns fast and evenly on all sides with only the top heating element.

Here are the main benefits of the Deni Counter Top Convection Oven:

1) The Deni 4 Quart Convection oven is small – Countertop – usually taking a single square foot of space

2) They cook quicker then a large conventional Oven

3) They use much  less energy then the full sized Oven

4) They cook Quicker (you do not have to wait for them to warm up and the convection speeds Cooking).

5) They can perform all the same basic functions as the full size oven

Check out the picture below. This is a Large countertop oven!

Deni 4 Quart Convection Oven  Dimensions: 15.8 x 15.8 x 11.2 inches ; 18.8 pounds

The round shape makes it easy to clean (no corners or nooks to clean out) and it has a built in cleaning cycle.,

The Large cooking bowl is thick “non breakable” Glass

Main Features of the Deni 10400 Convection Oven

• Features a special Lid rack that protects the counter from heat
• You can bake, broil Steam vegetables
• The Deni 10400 is known for An industry leading Quick response to manual temperature changes to assure food is cooked how you want it cooked.
• Added features include a Timer and safety handle
• The Non-breakable glass bowl is thick and sturdy – this is NOT a cheaply made oven
• Has a rarely found Built in cleaning cycle. Again the Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven is a full featured counter top convection oven

The Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven

From the Manufacturer:

Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven is For the person who does not have room for appliances, the Deni Convection Oven is perfect for you. With this one appliance, you can roast, broil, grill, bake and steam various foods. Large 10.4 quart capacity.

The convection oven cooks food in less time than a conventional oven thus saving you money on electricity. Hot air circulates around the food, therefore food cooks and browns fast and evenly. This versatile appliance is one that you can use every day. Meat sears quickly on the outside, sealing juices on the inside.

Hot air circulation makes baked goods rise higher and the upper and lower racks allow you to cook a complete meal at one time. The oven includes base with handles, the non-breakable glass bowl, upper and lower racks, lid with timer and tongs for easy removal of racks. Clean up is a breeze with the built-in cleaning cycle.

The Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven -  How does it compare to the competition?

After reading many reviews and talking to some owners here is a list of the top Countertop ovens and where they stand:

1) Everyone seems to love the Jetstream and ranks it BEST for cooking BUT they are not durable and don’t last long.

2) The  Nuwave is ranked second along with the Secura halogen – they are both Convection Counter Tops like this with infrared heating

3) The Deni comes in third BUT is usually ranked as the most durable. The knock on the Deni is the fan is not as strong so the bottom center of baked products like Pizza takes longer to cook.

More Oven Products

OK, thats it for this Deni 10400 Quick-n-Easy 10-4-Quart Convection Oven article

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Print this out so you have it handy. It contains all the Basic cooking instructions for the Nuwave Infrared Oven;

1) The Nuwave Oven Power level to Traditional . . . → Read More: Recipes for the Nuwave Oven]]> Recipes for the Nuwave Oven

Here are 10 great free Recipes for the Nuwave Oven along with some great links and a basic cooking guide that gives you the equivalent stove temperature settings for each off the Nuwave Oven settings so you can quickly and easily convert traditional oven recipes for use with the Nuwave Infrared Oven!

Recipes for the Nuwave Oven – Basic Cooking Guide

Print this out so you have it handy. It contains all the Basic cooking instructions for the Nuwave Infrared Oven;

1) The Nuwave Oven Power level to Traditional Oven Temperature conversion table

Nuwave Oven Power Level     Equivalent Traditional Oven temperature
10(HI)                                              350 °F / 177 °C
9                                                         325 °F / 163 °C
8                                                         300 °F / 149 °C
7                                                        275 °F / 135 °C
6                                                        250 °F / 120 °C
5                                                        225 °F / 106 °C
4                                                        200 °F / 92 °C
3                                                        175 °F / 78 °C
2                                                        150 °F / 64 °C
1                                                        125 °F / 50 °C

2) Link to an online copy of the Owners manual

You can print it out (it is a PDF). It has all the basic instructions on how to use both the newer digital nuwave ovens and the older ones with the dials.

Click on this link to open a new window and get the free Nuwave Oven Manual

3) How Nuwave Cooks – a 30 second video

At the end of the video they pop up a screen with about 9 more nuwave oven 30 second cooking videos that will answer most of your questions:

10 Great Recipes for the Nuwave Oven

Recipes for the Nuwave Oven #1 – Quick and Easy Baked Chicken!
I like to call this Grandma’s secret recipe because my gradmother always used Lawyers seasoned salt on her chicken and it was easy and great tasting:Ingredients:

Nuwave Oven Chicken Recipe Ingrediants

1. 1  chicken or hen 3 – 5 pounds.(3-1/2 to 4 pounds)
2. 1 shaker of Lawyers or McCormicks Seasoned salt (you will only use 1 tablespoon full)
3. 2 tablespoons olive oil

Nuwave Oven Chicken Directions:

1. Rub chicken with Olive oil (Rinse the chicken first. Always rinse any chicken you buy.
2. Use the shaker to apply the seasoning to the inside and outside of the chicken. This is a matter of taste. use as much as you like.I use about 1 tablespoonfull.
3. Place the chicken on a 1 inch rack upside down (on its chest)
4. Cook the Chicken on the HI (1) power level for 15 to 17 minutes per pound
5. Half way thru turn the chicken over.
6. Use an internal thermometer to check for an internal temperature of 170 to know your chicken is done.

You can Click on this link to read our guide to some great Cooking Thermometers.

Recipes for the Nuwave Oven #2 – Corn on the Cob!
This is so easy and tastes much much better then boiled corn.

However, my personal preference is barbequed corn on the cob and nothing, not even the Nuwave, touches that!

Nuwave Corn on the Cob Ingrediants

1. Whole ears of corn – DON”T remove the shucks (or the husk as some call it).
2. butter
3. Salt

Nuwave Corn on the Cob Directions:

1. Peel the husks back like you are pealing a banana but DON’T pull all the way off.
2. Remove the tassles and wash. Shake off any water.
3. Peel back the butter wrapper and use it like a big magic marker to rub butter onto each corn ear (not the husks, the corn).
4. Shake salt and or pepper on to each corn ear now. It will stick to the butter.
5. Now pull the husks back over the corn. I like to use a twisty tie to close them at the top (this is how you do it for cooking corn on a grill too by the way).
6. Now place on the liner pan or 4-inch rack and cook on high for 18-20 minutes.
7. Let cool a little before pulling off the husks. they will be HOT.

Recipes for the Nuwave Oven #3 – Banana Bread!

Ingredients for Banana Bread in the Nuwave Oven:

(Note you can just use a Banana bread mix if you like but this tastes a whole lot better)

1. 2 cups  flour
2. 1 cup mashed bananas
3. 1/3 cup canola oil (or vegetable oil)
4. 1/4 salt
5. 1/4 teaspoon cinnamon
6. 2 eggs
7. 1/2 cup sugar
8. 1/4 cup whole milk
9. 1 teaspoon baking powder
10. 1/2 teaspoon baking soda

Directions for cooking the Banana Bread in your Nuwave Oven:

You will be cooking this on Power Level 8 in a metal bread baking pan and this assumes you have the extender ring for the nuwave oven.
1. Mix the canola oil, two eggs, the sugar  and whole milk in large bowl.
2.Now Beat the ingredients until thoroughly mixed.
3. Now add the Salt, Flour, Cinnamon, Sugar, Baking Powder and Baking Soda to the mixture.

It helps if you add them a little at a time

4. Blend the combined mixture together with a large spoon or mixer set on low..
5. Add bananas to the combined batter and continue to mix.
6. Pour batter evenly into the baking pan with divider in place.
8. Now put the baking pan on the 1 inch Nuwave Oven rack.
9. Place Extender Ring on NuWave oven base.
10. Bake the Banana bread in the Nuwave oven on Power level 8.

Bake for 30 minutes. To make sure its done stick a toothe pick in the bread and pull it out. If the bread is done the toothpick will come out clean.
11. Remove the baking pan from the nuwave oven with an oven mitt as it will be HOT.
12. Let the Banana bread  cool in pan for 10 minutes.
13. Using oven gloves or a towel to hold the still quite warm pan, Remove the bread from the pan and place on the wire rack to cool another 10 minutes.

Serve and enjoy!

Recipes for the Nuwave Oven #4 Baked Potatoes!

Nuwave  Oven Baked Potatoes Ingredients:

1. 2 medium baking potatoes
2. whatever ingredients you want for filling. Here is what I like:
1. 2 tablespoons of bacon bits
2. 2 Tablespoons of minced onions
3. 2 teaspoons of butter
4. 1/4 cup of grated cheese
5. Salt and pepper to taste

Nuwave  Oven Baked Potatoes Directions:

1. Wash the potatoes and poke deeply several times with a fork to let out steam so they don’t EXPLODE!
2. Place potatoes in Nuwave Oven on 4 inch rack.
3. Bake potatoes for 45 minutes  power level high.
4. Allow to cool for 3 – 5 minutes.
5. Remove from oven.
6. Cut or scoop a trough in the top of the potatoe and poke some holes down deeper into the potato.
7. Add the butter, salt and pepper, Bacon, onion and cheese (or whatever ingredients you choose)
8. Serve (if they have cooled to much or you want melted cheese you can place back on rack and cook another 5 minutes).

Recipes for the Nuwave Oven #5 – Seasoned Steak!

Note: There is no magic here. you can use what ever seasoning you want.

Ingredients for Nuwave Oven Seasoned Steak:

1. 1 12 ounce Steak
2. Soy Sauce (Note: Soy sauce has a ton of sodium so don’t add salt)
3. 1/8 teaspoon black pepper
4. 1 teaspoon olive oil

Directions for Nuwave Oven Seasoned Steak:

1. Poke the steak with a fork in various places – about 15 times.
2. Pour the soy sauce on the steak and let it soak into the fork holes for about 10 minutes
3. Place the steak on the 1 inch rack.
4. Now cook the steak on High power for half the total time. That is About 8 minutes for Medium, more for well done, less for rare.
5. Now flip the steak. Dash the pepper on it and any other seasoning you want and Cook an additional 8 minutes.
6. Remove from the Nuwave Oven and serve hot!

Recipes for the Nuwave Oven #6  Easy French Fries

Easy Nuwave Oven French Fries Ingredients:

1. 2 large potatoes OR 2 Large Sweet Potatoes (Sweet potato fries are healthy and tasty!)
2. 1-1/2 tablespoons olive oil
3. Salt OR Lawyers Seasoned salt or whatever seasoning you prefer.

Directions for Easy Nuwave Oven Fries:

1. Cut the potatoes into 1/4 inch  strips or into wedges.
2. Place the fries in a bowl and coat liberally with the olive oil.
3. Then Shake on the spices and mix.
4. Place Fries on 4-inch Nuwave rack and air-fry for 20-22 minutes. 24 – 26 minutes for wedge fries.
5. Allow to cool for a few minutes before touching as they will be HOT.

Recipes for the Nuwave Oven #7 FAST Steamed Garden Vegetable Medly!

Ingredients For FAST Steamed Garden Vegetable Medly:

1. 1 bag of frozen vegetable medly (I like the Broccoli, Cauliflower, carrots mix).
   Salt and pepper

Directions For FAST Steamed Garden Vegetable Medly::

1. Open the bag and pur the vegetable mix into a bowl.
2. add 1/4 cup water to the bowl and place on the 1 inch rack.
3. Place a saucer or other cover LOOSELY over the bowl. Additionally you can use tinfoil with a 1/4 inch hole in the center/.
4. Cook on high for 8 – 10 minutes.
5. CAUTION when removing it will be burning hot!

Recipes for the Nuwave Oven #8  Terrific Clam Cakes!

NOTE: Someone sent me in this recipe that they got directly from The Nuwave Oven Company so it should be Great!

Serving size: Yield 4 large cakes

Ingredients for the crab cakes:

1. 16 ounces fresh lump crab meat
2. 2/3 cup of fresh white bread crumbs (dry can be substituted)
3. 2 teaspoons Dijon mustard
4. 2 tablespoons mayonnaise
5. 2 chopped scallion, shallot, or chives
6. 2 tablespoons chopped flat parsley
7. 1 tablespoon lemon juice or to taste
8. 1/2 teaspoon cayenne pepper
9. Salt and pepper to taste

Ingredients for the Remoulade Sauce

1. 2 tablespoons pickle relish
2. 1/4 cup of ketchup
3. 1/2 cup of mayonnaise

Directions for Nuwave Crab Cakes:
Thoroughly mix mayonnaise, mustard, scallions, parsley, lemon juice and cayenne; add breadcrumbs and crabmeat. Toss gently to mix, leaving crab in chunks. Add salt and pepper. If you like your crab cakes spicy add more cayenne pepper. Form into cakes. Place on the 4-inch rack on your NuWave oven. Bake on power level high for 7 to 8 minutes. No need to turn. Serve with Remoulade sauce or your favorite sauce.

Recipes for the Nuwave Oven # 9  Yellow Cake Supreme!

Note; This is using the Betty Crocker Super Moist cake mix so you can follow these instructions for any combination of Cake and Icing you want!

Ingredients:

1.  One box Betty Crocker® SuperMoist® yellow cake mix
2.  Water, vegetable oil and eggs called for on cake mix box
3. 2 containers of Betty Crocker Rich and Creamy chocolate Frosting

Directions for Yellow Cake Supreme:

1. Follow the instructions on the box for making the batter
2. Pour batter into two 8 jnch greased cake pans.
3. Attach Extender Ring to NuWave Oven base
4. Place one of the cake pans on the 2 inch rack in the Nuwave Oven
5. Bake on Power Level 8 for 25-30 minutes
6. Poke with a toothpick and remove the toothpick. If it comes out clean the first layer of the cake is done.
7. Remove cake, and cool on wire rack.
8. Repeat steps 4 through 7 for second cake pan.
9. Place the first layer on a plate or cake platter and frost the top.
10. Now place the second layer on top of the first and frost the outside and top.

Recipes for the Nuwave Oven #10 CheeseCake!

Nuwave Oven Cheescake Ingredients:
Cheescake Graham Cracker Crust Ingredients

1. 5 tablespoons of margarine or butter
2. One and a half  cups of  graham cracker crumbs
3. 1 tbsp honey
4. 1/4 cup Brown  sugar

Cheesecake Filling Ingredients

1. one and a half cups of sugar
2. 40 ounces of cream cheese
3. 2 tablespoon all purpose flour
4. 1 tsp confectioners’ sugar
5. 3/4 teaspoon vanilla
6. 5 eggs

Cheescake Graham Cracker Crust Directions:
Using clean hands mix the crust ingredients until well blended and crumbs appear moist.
Spray PAM or  other cooking spray thoroughly inside a 10 inch cooking pan
Pour your crust mix into into the  pan.
Again using your hands, spread the crust mix evenly across the bottom of the pan (not up the sides) and pat down firmly.

Directions for making the Cheesecake filling:
Cheese cake
1. Place Sugars, Cream cheese and flour in a large mixing bowl and beat with an electric mixer starting on slow and working up to high until they are completely blended.
2. Add vanilla and 1 egg and beat on high.
3. Add the remaining 4 eggs one at a time, beating on high.
4. Pour the cheese cake filling into into the cake pan
5. Place the cheesecake pan on the 4 inch Nuwave Oven rack.
6. Now Place the Nuwave Oven  extender ring on NuWave oven base tray.
7. Bake The cheesecake in your Nuwave Oven for 5 minutes on power level high or until top is golden brown.
8. Now remove the cake from the oven (IT IS NOT DONE YET) and place it back in on the 1 inch rack.
9. Finish Baking the cheesecake on power level 6 for 1 hr 45 minutes.
10. You can insert a toothpick into the cake and if it comes out clean it is done. pressing on the top lightly with a finger should feel bouncy.
11. IMPORTANT Let the cheesecake cool in the oven with the dome on to keep the top of the cake from cracking as it cools.
12. Finally Refrigerate for 3 hours.

You can click on this link to go to our main web page for more great Recipes for the Nuwave Oven type Articles!

OK thats it for this Recipes for Nuwave Oven Article!

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Speaking of which, you can click on this link to read our article “the Nuwave oven review and guide” where we investigated Nuwave ovens and found them not to be a scam but a great cooking kitchen appliance!

First we will present the guide to Oven Cooking Beef Brisket in the Oven

And then we will give you the great and Easy Beef Brisket With Apple Onion Sauce Recipe and Instructions!

Beef Brisket is a great dish. Most people are familiar with it either smoked or . . . → Read More: How to Cook Brisket in Oven]]> Guide to How to Cook Brisket in Oven

In this Guide to How to Cook Brisket in Oven we give a great Easy Beef Brisket Recipe as well as a detailed guide to Buying, preparing and Oven cooking a Beef Brisket!

First we will present the guide to Oven Cooking Beef Brisket in the Oven

And then we will give you the great and Easy Beef Brisket With Apple Onion Sauce Recipe and Instructions!

Guide to How to Cook Brisket in Oven

Beef Brisket is a great dish. Most people are familiar with it either smoked or in a corned Beef and Cabbage dish. Here we give you basic guidelines for Beef Brisket and then treat you to a great Beef Brisket and Apple Onion Sauce Recipe that is easy to make.

First, Follow these Beef Brisket guidelines from USDA’s Meat and Poultry Hotline to prepare a delicious, yet safe brisket meal for your family and friends.

How to Cook Brisket in Oven – Buying, storing, and thawing Beef Brisket

• Generally Beef Brisket can be refrigerated for 3 to 5 days before cooking PLEASE refer to the label with the best buy date and follow that guide.
• You can Freeze Beef Brisket for up to 12 months if it is frozen Fresh.
• Thawing Beef Brisket is similar to other Beef. Expect it to take 24 hours to thaw a First-cut Brisket in the refrigerator while it can take several days to thaw a 10 pound brisket in the refrigerator.

How to Cook Brisket in Oven

• A Beef is less tender then most beef cuts and you need to cook it covered long and slow to make it moist. Cooking it uncovered will make it dry and tougher.
• Beef Brisket usually needs to cook for 2-3 hours until “fork-tender.”
• Beef Brisket is done when it reaches a minimum internal temperature of 160 °F. You can click on this link to read our review of the best digital thermometers.
• If eating the brisket right after cooking, allow it to stand for about 20 minutes after removing it from the heat. This will make it easier to slice, which is best done across the grain of the meat for maximum tenderness.
• It’s safe to cook brisket ahead of time. Within 2 hours of cooking or reheating, place the brisket in shallow containers and cool in the refrigerator.

Serving Beef Brisket

• If reheating brisket before serving, remember to reheat to 165 °F as measured with a food thermometer.
• Once food is thoroughly heated, keep it hot (140 °F or above) in chafing dishes, slow cookers or warming trays.
• To serve brisket cold, keep it at 40 °F or below by nesting dishes in beds of ice or use small servings platters and replace them often.
• Brisket along with other perishable food should not be left out for more than 2 hours at room temperature, so check the time and make sure either to either get food back in the refrigerator or discard it.

How to Cook Brisket in Oven -

Storing leftovers

• Store cooked brisket in the refrigerator (40 °F or below) and use within 3 to 4 days.
• Cooked brisket can be frozen at best quality for 2 to 3 months. After that time, it will still be safe but can lose flavor and moistness.

How to Cook Brisket in Oven – BEEF BRISKET WITH APPLE-ONION SAUTE RECIPE

Ingredients

For the Brisket

1 boneless 2 1/2 – 3 1/2 – pound corned beef brisket with seasoning packet
1 large onion, coarsely chopped
5 cloves garlic, coarsely chopped
1 1/2 cups apple cider or apple juice

for the Apple-Onion Saute:
3 tablespoons butter, divided
2 medium onions, cut into thin wedges
1 medium Granny Smith apple, cut into 1/4 -inch thick slices
1 medium McIntosh apple, cut into 1/4 -inch thick slices
1 medium Golden Delicious apple, cut into 1/4 -inch thick slices
1/2 cup apple cider or apple juice
1 tablespoon brown sugar
1/2 teaspoon dried thyme leaves

Directions

1. Heat oven to 350º F.
2. Place corned beef brisket in roasting pan;
3. Place coarsely chopped onion and garlic around brisket.
4. Sprinkle contents of seasoning packet over brisket.
5. Add 1 1/2 cups cider; cover tightly with aluminum foil.
6. Braise in oven 2 1/2 to 3 1/2 hours or until brisket is fork-tender.

Meanwhile, prepare Apple-Onion Saute.

• Melt 2 tablespoons butter in large nonstick skillet over medium heat.
• Add onion wedges; cook 13 to 15 minutes or until onions are lightly brown, stirring occasionally.
• Add apples, remaining 1 tablespoon butter, cider, brown sugar, and thyme;
• cook and stir 6 to 8 minutes until apples are crisp-tender.

Finally Carve brisket diagonally across the grain into thin slices.

Serve with Apple-Onion Saute.

Finally you can click on this link to go to our main page and read more articles like this How to Cook Brisket in the Oven guide!

OK Thats it for this How to Cook Brisket in Oven

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To make this a bigger meal You can click on this link to read our article on How to cook baked potatoes in the oven! Baked potatoes and Sausages is a great tasting and healthy meal!

How to oven cook sausages is Easy! Our first recipe is “Oven Roasted Sausages” . . . → Read More: How to Oven Cook Sausages]]> How to Oven Cook Sausages

In this How to Oven Cook Sausages guide we give you some great free recipes and a guide on how to cook sausages in the Oven!

To make this a bigger meal You can click on this link to read our article on How to cook baked potatoes in the oven! Baked potatoes and Sausages is a great tasting and healthy meal!

How to Oven Cook Sausages Recipe #1 – Oven Roasted Sausages!

How to oven cook sausages is Easy! Our first recipe is “Oven Roasted Sausages” and like we said it is Easy BUT they taste great and look terrific when you serve them!

Ok here are the ingredients for Oven Roasted Sausages!

1. 4 of your favorite sausages. For this recipe I prefer Italian Sausages. they are available plain, spicy or HOT. Take your pick!
2. 6 bell peppers sliced into quarters with the seeds removed (I like to mix the green, yellow and red bell peppers)..
3. 1 large onion, thinly sliced
4. 3 garlic cloves sliced or smashed or even curt into slivers is fine.
5. salt and pepper to taste
6. 4 Table spoons of olive oil

Directions for cooking Oven Roasted Sausages

OK thats it for this article on How to Oven Cook Sausages

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You can also click on this link to read an article on how to cook fried chicken in the oven and make mashed sweet potatoes too!

And That goes for french fries too! We have a great recipe here for Sweet potato French Fries!!

Sweet potatoes are one of the . . . → Read More: How to cook a sweet potato in the oven]]> How to cook a sweet potato in the oven

In this article on How to cook a sweet potato in the oven we give you the full directions and 2 great recipes for Sweet potatoes! Sweet potatoes are one of the healthiest dishes you can serve your family. So the next time you reach for the potatoes, grab some sweet potatoes instead!

And That goes for french fries too! We have a great recipe here for Sweet potato French Fries!!

How to Cook a Sweet Potato in The Oven

What makes a Sweet Potato so special?

Sweet potatoes are one of the healthiest vegetables you can eat!  They are excellent sources of vitamins A and C. and are often confused with yams, but yams are much larger, starchy roots grown in Africa. Below is a chart of the nutritional value of Sweet potatoes. Check out all of that Vitamin A!!

How to Cook a Sweet Potato in Oven -  Sweet Potato Fries!

Our first recipe is for Sweet Potato Fries (Yes they really are GREAT!!)

Ok these fries taste GREAT your family will LOVE THEM and they are actually GOOD FOR YOU!

Ingredients for for Sweet Potato Fries

1 Sweet potato per person

2. Spray non stick cooking spray

3. Salt and pepper or seasoned salt or cinnamon (it depends on the flavor you like best).

Recipe for Sweet Potato Fries in the Oven!

Preheat the oven to 425F

1. Wash sweet potatoes.

2. Peel Sweet Potato (this works better if you steam them for 4 minutes first but its not necessary).

3. Slice lengthwise into ¼ inch strips

4. Place strips single layer on 18 x 26 x 1” baking tray that has been lightly sprayed

6. Spray the tops of the sweet potato fries with butter  lightly

7. Sprinkle the seasoning (cinnamon,salt and pepper, or seasoned salt) over tops of the sweet potato fries

8. Bake the sweet potato fries in 425°F oven for approximately 20 minutes

9. remove from oven and serve!

How to Cook a Sweet Potato in the Oven – Recipe #2

Oven Baked Sweet Potatoes!

Simply Baked Sweet Potatoes Recipe –

Preparation

Preheat the oven to 375F

Before you start you will want to wash sweet potatoes well. This recipe will have you cook them whole as most of the nutrients are next to the skin and it is easier to cook them like this!

Punch some hole sin the sweet potato with a fork (just like with a regular potato this lets the steam escape as they cook so they don’t explode and make a mess!)

Cooking the Sweet Potato in the oven.

Place potatoes in any oven safe pan

Cook in an oven heated to 375° F for about 45 minutes or until tender.

Remove from oven and allow to cool slightly before removing skins.

Season and Serve

Slice each potato in the middle and add some butter.

Sprinkle with salt and pepper

Serve as a meal itself or with a main dish – Sweet potato goes great with any meat but is traditionally served with Turkey or Ham

OK thats it for this How to Cook a Sweet Potato in Oven article

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Also you can click on this link for a great baked potato side dish

Also you can click on this link to read our article on how to cook Pork cutlets in the Oven!

How to cook pork tenderloin in the oven Ingredients:

1 pound pork tenderloin 1 Tablespoon brown sugar 1 teaspoon . . . → Read More: How to cook pork tenderloin in the oven]]> How to cook pork tenderloin in the oven

In this How to Cook Pork tenderloin in the Oven Article we give you 2 great Pork Tenderloin recipes and instructions on how to cook Pork Tenderloin in the Oven OK?

Also you can click on this link to read our article on how to cook Pork cutlets in the Oven!

How to cook pork tenderloin in the oven – Recipe #1

Our first recipe is for Pork Medallions w/deglazed Sauce

How to cook pork tenderloin in the oven Ingredients:

1 pound pork tenderloin
1 Tablespoon brown sugar
1 teaspoon fresh ginger (minced and peeled)
1 clove garlic (minced)
2 Tablespoons sesame oil (for marinade)
1 Tablespoon sesame oil (for cooking)
1 Tablespoon soy sauce
1 teaspoon Grey Poupon® mustard
¾ cup pre-made chicken stock
How to cook pork tenderloin in the oven Directions:

• Trim excess fat and sliver skin from the pork.
• Slice into (12) (½ inch) pieces.
• In a large bowl or dish Combine the sugar, ginger, sesame oil, soy sauce, garlic, and mustard together.
• Add pork and marinate for (30) minutes.

While the pork is marinating:Clean up from the pork preparation

1. Then, Place the Sesame oil in a pan and just before the Pork is done marinating heat the oil
2. Add the pork, turning once during the cooking process.
3. When done (the internal temperature of the pork should be160°) remove from heat.
4. keep warm until service.
5. Do not cook too far in advance.
6. Deglaze the pan with the chicken stock just before service.
7. Be creative and season it with what is left over on your table then serve it over the pork
8. medallions.
9. Plate with the Warm Asian Slaw.

How to cook pork tenderloin in the oven Pork Tenderloin Recipe #2 – Cranberry-Glazed Pork Tenderloin

Create a new dinner memory with this festive pork tenderloin. The mouthwatering cranberry-orange sauce makes every
bite special.

Serves 4: – 3 ounces pork and 1½ tablespoons cranberry-orange sauce per serving

How to cook pork tenderloin in the oven Ingredients:
• Cooking spray
• 1 1-pound pork tenderloin, all visible fat discarded
• 1 teaspoon garlic powder
• 1/2 teaspoon salt-free lemon pepper
• 2/3 cup canned whole-berry cranberry sauce
• 1/3 cup low-sugar orange marmalade
• 1/4 teaspoon ground cinnamon

How to cook pork tenderloin in the oven Preparation:
1. Preheat the oven to 450°F.
2. Lightly spray an 11x7x2-inch baking pan with cooking spray. Put the pork in the pan. Tuck the narrow end
of the pork under to allow even cooking. Sprinkle with the garlic powder and lemon pepper. Using your
fingertips, gently press the seasonings so they adhere to the top and sides of the pork.
3. Roast for 15 minutes. (The pork will not be done at this point.)
4. Meanwhile, in a small bowl, stir together the cranberry sauce, marmalade, and cinnamon. Measure 1/4 cup
plus 2 tablespoons of the mixture into another small bowl; set this smaller portion aside to use as the sauce
when serving the pork.
5. When the pork has roasted for 15 minutes, remove it from the oven. Spoon the larger portion of the
cranberry mixture over the pork.
6. Reduce the oven temperature to 350°F. Roast the pork for 30 to 35 minutes, or until an instant-read
thermometer inserted in the thickest part registers 155°F. Remove the pork from the oven and loosely cover
with aluminum foil. Let the pork rest for 10 minutes before slicing. Serve topped with the reserved sauce.
*Wild rice stuffing may be cooked alongside pork.

Nutrition Analysis: (per serving)
Calories 217
Total Fat 3.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 58 mg
Sodium 56 mg
Carbohydrates 26 g
Fiber 1 g
Sugars 18 g
Protein 21 g
Dietary Exchanges:
3 very lean meat
2 carbohydrate

This recipe is brought to you by the American Heart Association’s Patient Education program

OK thats it for this How to Cook Pork tenderloin in the Oven Article

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One of our . . . → Read More: How do I cook beef heart – a Beef Heart Recipe]]> How do I cook beef heart – a Beef Heart Recipe

In this article – How do I cook beef heart – a Beef Heart Recipe – we show you an easy Beef Heart Recipe and show you how to cook it too! Cooking beef heart is not hard and it is an inexpensive meal that can taste great so lets get going

You can also click on this link for more How to Cook Articles

How do I cook beef heart – a GREAT Beef Heart Recipe

One of our readers asked us – How do I cook beef heart, Can I cook it on the stove in a pan like a steak?
I just bought a beef heart from the store. It is a lot of meat for the money. I wanted to know how I can cook it. Can I just put in in a pan on the stove and cook it like a steak? Whats the best way to cook it? In a crock pot?

How do I cook beef heart -Here is a Beef Heart Recipe with cooking instructions

This recipe for “Pan Fried Beef Heart with Golden Beets and Horse radish is pretty fancy. But really is simple and tastes great.

Basically you will cut up the beef heart and marinade it with some spices and flavoring. then you will cook it in a pan and serve it over a bed of salad. This is healthy, inexpensive, very impressive and very tasty!!

Pan Fried Beef Heart served over salad with roasted golden beets & Horseradish
Serves 4 as the main course

Beef heart Marinade Ingredients

1. 3 cloves garlic, skin on
2. 12 sprigs of fresh thyme
3. 1.5 cups white wine
4. 1 cup orange juice
5. Extra-virgin olive oil

Rest of the Ingredients

1. 1 beef heart, trimmed of sinew and gristle and cut into 3 x 3-inch pieces
2. Salt
3. Fresh ground black pepper
4. Roasted Golden Beets
5. 4 cups lettuce or spinich leaves or a mixture (for the salad)
6. Horseradish Vinaigrette
7. 1 cup fresh chives cut into 1-inch batons
8. 1 cup fresh parsley leaves
9. Fresh horseradish, for garnish

How do I cook beef heart – a Beef Heart Recipe Instructions

Prepare the marinade to pour over the beef heart:

1. In a mortar and pestle (or in a bowl with a spoon or fork), crush or grind up the garlic and thyme.
2. In a bowl, mix them with the wine, juice, and a splash of oil;
3. For best results let the flavors blend for 1 hour at room temperature before use. (but you can use right away if you want to).

How to Make the Beef Heart

1. Cut the beef heart into slices about 1/4 inch thick. (Or you can cut it into cube if you don’t like the look of the slices).
2. Place the beef heart in a bowl
3. Pour marinade over pieces of beef heart and marinate for 2 hours in the refrigerator if you have the time. If not stir the beef hearts in the marinade for 2 minutes.
4. Remove beef heart pieces  from the bowl and discard the marinade.
5. Coat a frying pan with olive oil.
6. Preheat the frying pan.Cooking over high heat is the key to proper carmelization which adds flavor.
7. Place beef heart pieces in pan and Season the hearts with salt and pepper.
8. Pan Fry the hearts to medium-rare, about 3 minutes on each side depending on thickness.
9. Remove the pan from the heat and allow to cool a little.

Salad Instructions:

1. For the salad, cut the beets into different shapes, such as rounds and quarters and place in a mixing bowl.
2. Season the beets with salt and pepper and the horseradish vinaigrette.
3. At the last minute add the lettuce, chives and parsley and gently toss.

Serving instructions:

1. To serve, place salad  on a large serving platter.
2. Thinly slice the beef heart pieces against the grain and serve them warm over the salad.
3. Garnish with grated horseradish and a drizzle of olive oil.

OK thats it for this How do I cook beef heart – a Beef Heart Recipe article

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